1: FIRE AND ICE  (Lofoten, Norway)

1: FIRE AND ICE (Lofoten, Norway)

Amid the fjords and glacier at Lofoten, a string of islands stretching from the northwestern Norway into the Atlantic, adventurous Tina Nordström hikes a glacier and prepares a chilly apple sorbet and... Read more

 2 : AMONG LAKES AND BERRIES (Karelia, Finland)

2 : AMONG LAKES AND BERRIES (Karelia, Finland)

Host Sara La Fountain hikes among the lakes, pine trees and hilltops in the heavily forested region of Karelia, near Finland's border with Russia. She makes porridge over an open fire and learns h... Read more

3: NOBLE CAUSES (Oslo, Norway)

3: NOBLE CAUSES (Oslo, Norway)

In his hometown of Oslo, the capital of Norway and home of the Nobel Peace Prize, host Andreas Viestad prepares a homegrown, yet exotic, modern Norwegian meal. Recipes: Medieval Saffron and Cinnam... Read more

4: SMOKEY FLAVORS (Hvide Sande, Denmark)

4: SMOKEY FLAVORS (Hvide Sande, Denmark)

Host Claus Meyer visits Hvide Sande on the windy coast of Jutland, in western Denmark, where fisheries and lighthouses dot the coastline. There, Meyer makes blinis (buckwheat pancakes) garnished w... Read more

5: HELSINKI ON A PLATE ( Helsinki, Finland)

5: HELSINKI ON A PLATE ( Helsinki, Finland)

In Helsinki, the capital of Finland, host Sara La Fountain makes a traditional Finnish dish on a rooftop, visits an island fortress and then makes a "pink" picnic with shrimp sandwiches and strawb... Read more

6: A TASTE OF THE ISLAND  (Åland, Finland)

6: A TASTE OF THE ISLAND (Åland, Finland)

Åland, Finland's autonomous island in the Baltic Sea, offers an exciting backdrop for host Tina Nordström as she prepares delicious food on the deck of an historic ship, tries beach volleyball and... Read more

7: SECRETS OF THE BALTIC SEA (Åland, Finland)

7: SECRETS OF THE BALTIC SEA (Åland, Finland)

New host Sara La Fountain visits a local fisherman in Åland, Finland's autonomous island in the Baltic Sea, before she prepares whitefish on board a large sailing ship. La Fountain also scuba dive... Read more

8: A SHIP WITH HIGH SPIRITS  (Norway, Denmark)

8: A SHIP WITH HIGH SPIRITS (Norway, Denmark)

Host Andreas Viestad follows in the footsteps of his ancestors by sailing between the capitals of Copenhagen, Denmark and Oslo, Norway. Aboard an old sailing ship, he makes Brazilian-style bohlino... Read more

9: GREEN PATHS (Møn, Denmark)

9: GREEN PATHS (Møn, Denmark)

Host Claus Meyer visits the white-cliffed island of Møn, in the south of Denmark, on a crisp and clear winter day. There, he makes vitamin-packed juice and cooks codfish on the beach. Recipes: Raw... Read more

10: STRAIT ACROSS (Øresund region, Sweden and Denmark)

10: STRAIT ACROSS (Øresund region, Sweden and Denmark)

Starting in the Öresund region, at the southern tip of Sweden, host Tina Nordström bikes to the Danish capital of Copenhagen, a city known for its open-faced sandwiches and smoked fish. Recipes: S... Read more

11: SOUTHERN COMFORT  (Stavanger, Norway)

11: SOUTHERN COMFORT (Stavanger, Norway)

Host Andreas Viestad visits Stavanger, the culinary and cultural capital of Norway. Against this exciting backdrop, Andreas cooks delicious fish courses and a spectacular dessert prepared with fir... Read more

12: SARA'S FRENCH CONNECTION (Finland and France)

12: SARA'S FRENCH CONNECTION (Finland and France)

Host Sara La Fountain begins her journey in Finland's apple county, on the islands of Åland, and ends up in France. In the Cognac region, she samples the local specialty and then prepares seafood ... Read more

13: DEEP SEA HARVEST (Jøsenfjorden, Norway)

13: DEEP SEA HARVEST (Jøsenfjorden, Norway)

In Jøsenfjorden, on the southwestern shore of Norway, host Tina Nordström visits a fish farm, prepares a delicacy - the white halibut - and pampers herself at a local spa. Recipes: Stewed Lamb in ... Read more

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